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肺癌饮食

ID #1343

不同食物抗不同癌症

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    番茄抗乳腺癌
  番茄:前列腺癌、乳腺癌
  番茄中含有的番茄红素能促进一些具有防癌、抗癌作用的细胞素的分泌,激活淋巴细胞对癌细胞的溶解作用。它又是很强的抗氧化剂,可杀死人体内能导致老化的自由基。研究表明,摄入适量的番茄红素可降低前列腺癌、乳腺癌等癌症的发病率,并对胃癌、肺癌有预防作用。

  红薯:结肠癌 乳腺癌
  红薯中含有一种叫氢表雄酮的化学物质,可以用于预防结肠癌和乳腺癌。

  胡萝卜、南瓜等蔬菜:肺癌
  胡萝卜、南瓜等蔬菜中的胡萝卜素则能够通过清除体内自由基,预防肺癌的发生。绿色蔬菜、红色蔬菜中含有的类黄酮类化合物能显著增强体内巨噬细胞功能,提高机体免疫力,也有较强的抗癌功效。

  甘蓝类蔬菜:胃癌
  甘蓝类蔬菜中含有的硫甙葡萄甙类化合物,对于人体内一种能起到解毒作用的酶,具有诱导作用。经常食用,可预防胃癌、肺癌、食道癌及结肠癌的发生。

  大蒜:结肠癌
  大蒜经常食用,可使患结肠癌的风险降低30%。

  茭白、芹菜等:大肠癌
  茭白、芹菜等是富含纤维的蔬菜,进入肠道后,可加快其中食糜的排空速度,缩短食物中有毒物质在肠道内滞留时间,促进胆汁酸排泄,对预防大肠癌极为有益,普通人每天要吃一斤。

==== 汉译英 ====
Tomato resistance to breast cancer
Tomato: prostate cancer, breast cancer
Tomatoes contain lycopene can promote some have anti-cancer, anti-cancer cytokine secretion, activation of lymphocyte dissolution of cancer cells. It is also a strong antioxidant, may kill the human body can lead to aging free radicals. Studies show that intake of lycopene can reduce the amount of prostate cancer, breast cancer incidence of cancer, and gastric cancer, lung cancer prevention.

Sweet potatoes: colon cancer
Sweet potato contains DHEA called hydrogen chemical substances can be used to prevent colon cancer and breast cancer.

Carrots, pumpkin and other vegetables: lung cancer
Carrots, pumpkin and other vegetables in the carotene is able to remove the body of free radicals, prevent the occurrence of lung cancer. Green vegetables, red vegetables contain flavonoids, compounds can significantly enhance macrophage function in the body, improve immunity, also has a strong anti-cancer effect.

Brassica vegetables: cancer
Brassica vegetables contain glucosinolate glucoside compounds, can play for one of the body detoxification enzymes, with induction. Regular consumption can prevent stomach cancer, lung cancer, esophageal cancer and colon cancer.


Garlic: colon cancer
Regular consumption of garlic, can reduce the risk of colon cancer by 30%.

Wild rice, celery, etc.: Colorectal cancer
Wild rice, celery and other vegetables are rich in fiber, into the intestine, may accelerate the rate of stomach emptying of chyme which shorten the toxic substances in food residence time in the intestine, promoting bile acid excretion in the prevention of colorectal cancer extremely useful, general eat a pound a day.

Tags: 癌症, 食物

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更新日期: 2011-01-06 07:36
作者: : mcyclub
修订: 1.0

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